It’s that time of year where we are all looking to take some time off and run away for a little vay-cay! Holidays are a perfect way to take a break from everyday life but don’t let travel anxieties, jet lag, new foods, different environment, motions sickness be a down fall. I am always prepared with my … More Traveling with Essential Oils
This velvety chocolate dessert tastes SOO good that you’d never know thats its good for you!! I’m a bit of a superfood enthusiast …so this recipe had my name all over it. It’s made with simple wholesome superfood ingredients and is so easy to make. Even the most inexperienced of cooks…aka ME…can prepare it with … More Cacao Chia Avocado Pudding
Welcome, Welcome, Welcome, I am SO glad that you are here! You’ve given into the pull! There has never been a more important time to empower yourself with the information and tools that will help you live the low-tox, natural life that you’ve always wanted with the help of essential oils! I had always been … More Getting Started with Essential Oils!
Hands up if you could use some more shut eye?Lack of sleep is a huge problem for most people. Myself included. Being a mum, traveling on occasion through an array of time zones…or being that type A personality and NOT being able to turn my mind off at night has had me couting sheep on occasion :) In fact, it’s an … More I ♡ Sleep
What if I were to tell you that the secret to glowing, dewy, luminous, poreless looking skin is to cleanse with oil?? If you are like I was, you’ll be envisioning an oil slick shine, zit-faced image…but just hear me out and you too will be face up to the basin! My many years as … More Oil Cleanse Your Way To Beautiful Skin
Doterra means ‘Gift of the Earth’ Let’s think out side of the usual gift box and show someone that you really care by giving a gift of health & wellness. I couldn’t imagine anything more beautiful than giving and receiving a pure, natural gift this holiday season. Here are some top picks to give you some inspiration. Spoil your … More Give the Gift of Health and Wellness
Erin’s Peppermint Superfood Balls Raw, vegan, refined sugar free, gluten free, 100% YUM Makes approx. 16 balls 2 Tablespoons greens powder (I personally use Shakti’s Superfood Blend) 3 drops of dōTERRA Peppermint Essential Oils 1 cup Almonds ½ cup Pumpkin seeds ½ cup Sunflower seeds ½ cup Desiccated coconut ½ cup Medjool dates … More Erin’s Peppermint Superfood Energy Balls