{"id":244,"date":"2015-05-28T23:49:15","date_gmt":"2015-05-28T23:49:15","guid":{"rendered":"https:\/\/erinnaturally.com\/?p=244"},"modified":"2017-11-30T11:48:05","modified_gmt":"2017-11-30T01:48:05","slug":"power-up-with-these-energy-balls","status":"publish","type":"post","link":"https:\/\/erinnaturally.com\/power-up-with-these-energy-balls\/","title":{"rendered":"Power UP with these Energy Balls"},"content":{"rendered":"

[et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.0.89″ global_module=”1365″][et_pb_column type=”4_4″][et_pb_post_title global_parent=”1365″ _builder_version=”3.0.89″ title=”on” meta=”on” author=”off” date=”on” categories=”off” comments=”off” featured_image=”off” featured_placement=”below” text_color=”dark” text_background=”off” text_orientation=”center” \/][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”2_3″][et_pb_text]<\/p>\n

Snack-o-holics, Rejoice!<\/p>\n

These petite and portable all natural energy balls are perfect fuel for on the go munching!<\/p>\n

I ALWAYS make my own because frankly some store-bought granola bars are expensive, full of sugar and usually contain a ton of unpronounceable preservatives.<\/p>\n

I made these quick and easy energy balls in less than 10 minutes and at a fraction of the cost of those store bought varieties. I will mention that this is as talented as I get in the \u2018sweet treat\u2019 department so if I can make them anyone can–no baking required!<\/p>\n

I LOVE to customise and make them even more amazing-with the addition of some great superfoods like spirulina, flax, cocao, maca, chia, hemp, and almonds.<\/p>\n

These nutritious bites will fill you up, keep you feeling full longer, satisfy any sugar cravings and best of all -you don\u2019t have to feel guilty about eating them!<\/p>\n

I make a big batch and throw them in a container in the freezer where they will last for months!<\/p>\n

Directions:<\/span><\/strong><\/p>\n

For the base<\/strong>– I start by blending the\u00a0Dry Ingredients:\u00a0<\/b>(Nuts-Seeds-Oats-Powders, Coconut Flakes)<\/p>\n

\"GetAttachment-4.aspx\"I then add in the Wet Ingredients: <\/strong>(Dates-Coconut Oil-Dried Fruit, Nut or Seed Butters)<\/p>\n

\"GetAttachment-5.aspx\"<\/p>\n

Now its time to customise your creation by adding your S<\/strong>uper Foods<\/strong>:<\/p>\n

\"GetAttachment-1.aspx\"\"GetAttachment.aspx\"<\/a><\/p>\n

This is a ChocoBall\u00a0<\/strong>I made by adding cocao\"GetAttachment-3.aspx\"<\/p>\n

Or some Green Superfood Spheres<\/strong> with\u00a0a\u00a0spirulina greens powder<\/p>\n

\"GetAttachment-2.aspx\"Next time you need an afternoon pick-me-up or a post-workout nibble, try one of these no-bake energy ball recipes but Shhhh\u2026don\u2019t tell anyone that they\u2019re healthy.<\/p>\n

Happy Snacking;<\/p>\n

Erin<\/p>\n

[\/et_pb_text][et_pb_comments _builder_version=”3.0.89″ show_avatar=”off” show_reply=”on” show_count=”off” background_layout=”light” header_font_size_tablet=”51″ header_line_height_tablet=”2″ custom_button=”off” button_icon_placement=”right” saved_tabs=”all” global_module=”1370″ \/][\/et_pb_column][et_pb_column type=”1_3″][et_pb_sidebar _builder_version=”3.0.89″ saved_tabs=”all” area=”sidebar-1″ orientation=”right” show_border=”off” background_layout=”light” global_module=”1364″ \/][et_pb_contact_form _builder_version=”3.0.85″ title=”Contact Erin” submit_button_text=”Submit” email=”info@erinnaturally.com” captcha=”on” use_redirect=”off” custom_button=”off” button_icon_placement=”right” title_level=”h4″ saved_tabs=”all” global_module=”1302″] [et_pb_contact_field field_title=”Name” field_type=”input” field_id=”Name” required_mark=”on” fullwidth_field=”on” _builder_version=”3.0.85″ checkbox_checked=”off” checkbox_options=”%91{%22value%22:%22Name%22,%22checked%22:0}%93″ radio_options=”%91{%22value%22:%22Name%22,%22checked%22:0}%93″ select_options=”%91{%22value%22:%22Name%22,%22checked%22:0}%93″ min_length=”0″ max_length=”0″ allowed_symbols=”all” conditional_logic=”off” conditional_logic_relation=”off” conditional_logic_rules=”%91{%22field%22:%22email%22,%22condition%22:%22is%22,%22value%22:%22%22}%93″ use_background_color_gradient=”off” background_color_gradient_start=”#2b87da” background_color_gradient_end=”#29c4a9″ background_color_gradient_type=”linear” background_color_gradient_direction=”180deg” background_color_gradient_direction_radial=”center” background_color_gradient_start_position=”0%” background_color_gradient_end_position=”100%” parallax=”off” parallax_method=”on” background_size=”cover” background_position=”center” background_repeat=”no-repeat” background_blend=”normal” allow_player_pause=”off” form_field_font=”||||||||” form_field_text_shadow_style=”none” form_field_text_shadow_color=”rgba(0,0,0,0.4)” use_border_color=”off” border_style=”solid” box_shadow_style=”none” box_shadow_color=”rgba(0,0,0,0.3)” box_shadow_position=”outer” \/][et_pb_contact_field field_title=”Email Address” field_type=”email” field_id=”Email” required_mark=”on” fullwidth_field=”on” _builder_version=”3.0.85″ checkbox_checked=”off” checkbox_options=”%91{%22value%22:%22Email Address%22,%22checked%22:0}%93″ radio_options=”%91{%22value%22:%22Email Address%22,%22checked%22:0}%93″ select_options=”%91{%22value%22:%22Email Address%22,%22checked%22:0}%93″ min_length=”0″ max_length=”0″ allowed_symbols=”all” conditional_logic=”off” conditional_logic_relation=”off” conditional_logic_rules=”%91{%22field%22:%22name%22,%22condition%22:%22is%22,%22value%22:%22%22}%93″ use_background_color_gradient=”off” background_color_gradient_start=”#2b87da” background_color_gradient_end=”#29c4a9″ background_color_gradient_type=”linear” background_color_gradient_direction=”180deg” background_color_gradient_direction_radial=”center” background_color_gradient_start_position=”0%” background_color_gradient_end_position=”100%” parallax=”off” parallax_method=”on” background_size=”cover” background_position=”center” background_repeat=”no-repeat” background_blend=”normal” allow_player_pause=”off” form_field_font=”||||||||” form_field_text_shadow_style=”none” form_field_text_shadow_color=”rgba(0,0,0,0.4)” use_border_color=”off” border_style=”solid” box_shadow_style=”none” box_shadow_color=”rgba(0,0,0,0.3)” box_shadow_position=”outer” \/][et_pb_contact_field field_title=”Message” field_type=”text” field_id=”Message” required_mark=”on” fullwidth_field=”on” _builder_version=”3.0.85″ \/] [\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>
\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div> Snack-o-holics, Rejoice! These petite and portable all natural energy balls are perfect fuel for on the go munching! I ALWAYS make my own because frankly some store-bought granola bars are expensive, full of sugar and usually contain a ton of unpronounceable preservatives. I made these quick and easy energy balls in less than 10 […]<\/p>\n","protected":false},"author":2,"featured_media":270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Snack-o-holics, Rejoice!<\/p>

These petite and portable all natural energy balls are perfect fuel for on the go munching!<\/p>

I ALWAYS make my own because frankly some store-bought granola bars are expensive, full of sugar and usually contain a ton of unpronounceable preservatives.<\/p>

I made these quick and easy energy balls in less than 10 minutes and at a fraction of the cost of those store bought varieties. I will mention that this is as talented as I get in the \u2018sweet treat\u2019 department so if I can make them anyone can--no baking required!<\/p>

I LOVE to customise and make them even more amazing-with the addition of some great superfoods like spirulina, flax, cocao, maca, chia, hemp, and almonds.<\/p>

These nutritious bites will fill you up, keep you feeling full longer, satisfy any sugar cravings and best of all -you don\u2019t have to feel guilty about eating them!<\/p>

I make a big batch and throw them in a container in the freezer where they will last for months!<\/p>

Directions:<\/span><\/strong><\/p>

For the base<\/strong>- I start by blending the\u00a0Dry Ingredients:\u00a0<\/b>(Nuts-Seeds-Oats-Powders, Coconut Flakes)<\/p>

\"GetAttachment-4.aspx\"I then add in the Wet Ingredients: <\/strong>(Dates-Coconut Oil-Dried Fruit, Nut or Seed Butters)<\/p>

\"GetAttachment-5.aspx\"<\/p>

Now its time to customise your creation by adding your S<\/strong>uper Foods<\/strong>:<\/p>

\"GetAttachment-1.aspx\"\"GetAttachment.aspx\"<\/a><\/p>

This is a ChocoBall\u00a0<\/strong>I made by adding cocao\"GetAttachment-3.aspx\"<\/p>

Or some Green Superfood Spheres<\/strong> with\u00a0a\u00a0spirulina greens powder<\/p>

\"GetAttachment-2.aspx\"Next time you need an afternoon pick-me-up or a post-workout nibble, try one of these no-bake energy ball recipes but Shhhh\u2026don\u2019t tell anyone that they\u2019re healthy.<\/p>

Happy Snacking;<\/p>

Erin<\/p>","_et_gb_content_width":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/posts\/244"}],"collection":[{"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":1,"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":1426,"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/posts\/244\/revisions\/1426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/media\/270"}],"wp:attachment":[{"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erinnaturally.com\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}